down to less than 25 lbs to reach the goal, a busy summer, here is the latest.
Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts
Thursday, August 26, 2010
Tuesday, July 13, 2010
Wednesday, June 23, 2010
252
Hello everyone, I am sorry for the delay in posting. Life is going better than ever and also very busy. Last week a new video blog was recorded with some great stuff, unfortunatly due to technical difficulties the footage is not usable. I am working on a new video blog and will have it up soon.
I am happy to report that I am no longer taking any medication, including the small diet pill that I was on at the begining of the process. My numbers continue to get lower or stay at a Healthy level and the way I look? Wow people really notice.
The best thing for me is how I feel.
Every part of life and movement is better than in 20years. Other great things are happening, like spending time with my HS sweetheart Kara.
Again thank you for your continued interest and support. For those that are also on the path to better health, keep up the great work! I have talked to many people that have been inspired by my story and it really moves me to know that none of us are alone, we have each others support to guide us through the rough waters in life and cheer us on at our triumphs.
Take some time today to do something special for your body, love it by feeding it well, exercising it and telling yourself just how AWESOME you truly are. I am excited to show you the new video blog, I think some of you will be shocked... :-) Oh yeah, weigh in this week, 252.
I am happy to report that I am no longer taking any medication, including the small diet pill that I was on at the begining of the process. My numbers continue to get lower or stay at a Healthy level and the way I look? Wow people really notice.
The best thing for me is how I feel.
Every part of life and movement is better than in 20years. Other great things are happening, like spending time with my HS sweetheart Kara.Again thank you for your continued interest and support. For those that are also on the path to better health, keep up the great work! I have talked to many people that have been inspired by my story and it really moves me to know that none of us are alone, we have each others support to guide us through the rough waters in life and cheer us on at our triumphs.
Take some time today to do something special for your body, love it by feeding it well, exercising it and telling yourself just how AWESOME you truly are. I am excited to show you the new video blog, I think some of you will be shocked... :-) Oh yeah, weigh in this week, 252.
Friday, May 14, 2010
42, the answer to the universe and everything...
Here is a new pic taken tonight in brand new size 42 waist jeans. When was the last time I wore 42? Honestly no clue. Its been a while for sure. These pants are also purchased from a new place for me, the regular men Section. Not big and tall. Hopefully tomorrow (with rebuttals gig at Humpy's 9-1, shameless plug) a new video blog will be posted with MAJOR News about my health. If not posted tomorrow, I will have it up by Saturday.
Have a great weekend.
Tuesday, April 27, 2010
This weeks Weigh in
Hello,
I'm working on a redesign of the blog and a new video as well. I hope to have these changes completed this week on the Eve of the first of many "39th" birthday(s).
Today at weigh in the scales topped out at 288lbs! That is down 52lbs since starting.
Here is the hard data:
Start, Feb 16 --- Today, April 27
weight: 34olbs --- 288
Blood: 142/96 --- 120/70
Pants: 54w --- 44w
Shirts: 4XLT --- XLT
Add all that hard data with the fact that I feel Amazing, I am a new man today. You can have the same results, exact same. If you wish to loss weight or improve fitness, start now. Get up, walk, move, dance, eat less, eat healthier, do it now, finish it fully.
I'm working on a redesign of the blog and a new video as well. I hope to have these changes completed this week on the Eve of the first of many "39th" birthday(s).
Today at weigh in the scales topped out at 288lbs! That is down 52lbs since starting.
Here is the hard data:
Start, Feb 16 --- Today, April 27
weight: 34olbs --- 288
Blood: 142/96 --- 120/70
Pants: 54w --- 44w
Shirts: 4XLT --- XLT
Add all that hard data with the fact that I feel Amazing, I am a new man today. You can have the same results, exact same. If you wish to loss weight or improve fitness, start now. Get up, walk, move, dance, eat less, eat healthier, do it now, finish it fully.
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