Well the long awaited VideoBlog is done, enjoy.
Friday, May 21, 2010
Thursday, May 20, 2010
the film will begin shortly
I appologize for the delay in posting the new video blog. It is nearly completed and should be online sometime Saturday morning. For now enjoy this new photo from last weekends performance. We play again on Sunday at Chilkook Charlie's.
Labels:
alaska premier health,
body renew,
brad swenson,
eating right,
fitness,
grocerys,
health,
journey,
life,
optifast,
rebuttals
Friday, May 14, 2010
42, the answer to the universe and everything...
Here is a new pic taken tonight in brand new size 42 waist jeans. When was the last time I wore 42? Honestly no clue. Its been a while for sure. These pants are also purchased from a new place for me, the regular men Section. Not big and tall. Hopefully tomorrow (with rebuttals gig at Humpy's 9-1, shameless plug) a new video blog will be posted with MAJOR News about my health. If not posted tomorrow, I will have it up by Saturday.
Have a great weekend.
Labels:
alaska premier health,
body renew,
brad swenson,
fitness,
health,
new pants,
weight loss,
wellbeing,
working out
Wednesday, May 5, 2010
Who are you?
So the other day I was talking to someone I had not seen since this process started. After a few minutes of talking the person goes, "Brad,??" and I was like, "Yeah, who did you think it was" he did not recognized me. So how does that feel? Might Fine.
Yesterday at Weigh in, the lossing keeps on truck'n down, 283. I keep thinking that I'll do some big celebration or change on this site, and I am working on it. However I have also realized that any target other than the final 200 is silly cause everyday I weigh less than the day before. Everyday.
There are times when it is a bit overwhelming. Those are the times when I just breath, relax into what I am feeling and remember that it will pass. The bottom line, like in all these blogs, I feel great, I look better, my health is improving in every area of life. Why would someone not want to feel better? Why? I look forward to hearing your thoughts on that.
Labels:
alaska,
alaska premier health,
body renew,
brad swenson,
fitness,
health,
optifast
Subscribe to:
Posts (Atom)